Rohu Whole Fish

35 customer reviews

£19.99£39.99

Rohu Fish

Specifications:  

  • 100% Fresh Fish 
  • Vacuum Sealed  
  • Suitable for freezing 

Please select your favourite Size and Cut for price display. 

Free Next Day Delivery Available *T&C Apply. 

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SKU: rohu-whole Category:
Euro foodIBCO BrandPriyo Fish

Product Description 

Rohu Whole Fish. Fish Available to Buy OnlineFish Bazar Online 

Rohu fish is a member of the carp family, the rohu (or rui) is popularly found in the rivers of northern and central India, Bangladesh, Nepal, Myanmar and Pakistan. 

*Browse our Fish Market Online and order now your grocery for Free Next Day DeliveryFree Delivery and Same Day Delivery options available. 

  

Visiting your local village Fish Bazaar  

The freshness in our frozen Rohu Whole Fish is well kept in their unique way of being caught and instantly frozen to maintain all the freshness. This particular Rohu Whole Fish Myanmar was caught in the Myanmar. Medium sized with beautiful silver lining. For Rohu Whole Fish from Bangladesh Origin Please call 0161 637 0200 as we have limited stock in stores. 

  

Health Benefits: Rich in Omega-3’s, Vitamins & Minerals  

Packed full of omega-3 fatty acids and vitamins such as D and B2 which is great for your eye health and beneficial for those suffering with dry eye issues. Omega-3 is also important for the health of one’s brain and heart. 

Rohu Whole Fish Myanmar we source are not farmed. The benefits of that of course are the richness of omega-3 fatty acids, vitamins and minerals as compared to farmed fish which lack these beneficial nutrients; more readily available in supermarket frozen aisle.  

Great source of protein for your daily diet and delicious alternative to other protein sources. 

  

Cutting Options 

Our specialised fish cutters will meet all your cutting requirement. Please select from the cutting options tool which was designed based on over 30yrs of experience of cutting frozen whole fish in our stores. Should you require further assistance or would like to specify other cuts we are one call away to make sure we deliver your order to exactly how you prefer.  

  

Disclaimer 

Please note images on website are for illustration purpose. We have endeavoured to taking our own photography of products that are sold on our website. 

  

Storage 

Suitable for home freezing. Ideally freeze as soon as possible after you receive your next day delivery. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use it shortly after. Keep refrigerated.  

Tray. Recycle Film. Don’t Recycle  

 

Rohu Fish Net Weight  

2-8kg 

 

Cooking Instructions   

 

Spicy Rohu Fish Curry 
Ingredients
  • 6 pieces- Rui/Rohu Fish 
  • 2- Onion medium-sized (peel and cut into halves lengthwise) 
  • 1- Tomato large (roughly chopped) 
  • 2 tbsp- Ginger-garlic paste 
  • 2- Dry red chilli (halved) 
  • 1- Bay leaf 
  • Salt to taste 
  • 1 tsp- Sugar 
  • 1 tbsp- Kashmiri mirch powder/Red chilli powder 
  • 5-6- Green Chilies (adjust according to your tolerance) 
  • 10-12- Raisins 
  • Turmeric powder 
  • 1 tbsp- Cumin powder 
  • 1 tsp- Coriander powder 
  • 4- Green cardamom (lightly crushed) 
  • 3-4- Cloves 
  • 1” (two pieces)- Cinnamon 
  • ½ cup- Mustard oil 
  • ¼ tsp- Garam masala powder 

 

Instructions 

 

  • Rub 1 tsp salt and ½ tsp of turmeric powder on the freshly washed pieces of Rui/Rohu, keep aside. 
  • In a food processor add onion, green chilies, and tomato, blitz until smooth paste forms keep aside. 
  • Heat oil in a kadai/deep frying pan and fry the fish pieces until golden crisp. Remove and keep aside. 
  • In the remaining oil (5-6 tsp oil should be there in the kadai, otherwise add some more oil) temper with dry red chilli, bay leaf, green cardamom, cloves, and cinnamon. Sauté for a few seconds. 
  • Next to add the onion-chilli-tomato paste. Mix and stir for 1 minute over medium heat. 
  • Add ginger-garlic paste, cumin powder, ½ tsp of turmeric powder, coriander powder, kashmiri mirch powder, and salt. Mix well and fry till the oil separates from the masala (2-3 minutes approximately). Add 1 cup of water. Mix and give this a quick boil over high heat. 
  • Reduce heat. Add the fish pieces, Mix well with the curry. Keep the cover little open; this is to allow the steam to escape and cook over low heat for 10-15 minutes or until the raw smell of masala goes. 
  • Add sugar, garam masala powder, and raisins, mix gently. Cook for another 2-3 minutes more. Your spicy and delicious Rui Mach er Kalia is done. 
  • Serve hot with steamed rice, enjoy! 

 

Courtesy of recipes notoutofthebox 

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Brand

Eurofoods

No1 Stockist for Eurofoods Group Products Online

We stock block frozen freshwater king prawns, block frozen seawater tiger shrimps, IQF & semi IQF king prawns & shrimp along with other seafood and fish fillets. You will also find Bangladeshi freshwater fish and shrimp in a number of sizes as well IQF whole fish sourced from Bangladesh, Burma, and India.
Euro food

IBCO

We have a huge selection of IBCO brand Bangladeshi fish online. We have the biggest selection of IBCO brand fish blocks from Pabda, Magur, Koi Blocks, Keski, Rohu, Boal, Hilsa.....
IBCO Brand

Priyo

We have a huge selection of Priyo brand Bangladeshi fish online. We have the biggest selection of Priyo brand fish blocks from Pabda, Magur, Koi Blocks, Keski, Rohu, Boal, Hilsa.....
Priyo Fish

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Customer reviews
4.66
35 ratings
5 Star
69%
4 Star
29%
3 Star
3%
2 Star
0%
1 Star
3%
35 reviews for Rohu Whole Fish
  • 5 out of 5

    I purchased 3-4kg size Rohu fish. It was good quality as usual from efoods

  • (verified owner)

    4 out of 5

    Very tasty and good quality fish..

  • (verified owner)

    4 out of 5

    Very tasty and fresh product

  • (verified owner)

    5 out of 5
  • (verified owner)

    5 out of 5
  • (verified owner)

    5 out of 5

    I’m happy with the quality of fish and the customer response time. There is room for improvement in the way the fish is cut. Overall I am satisfied with eFoods Direct and would recommend anyone looking for sweet water fish in the UK.

  • (verified owner)

    5 out of 5
  • (verified owner)

    4 out of 5
  • (verified owner)

    4 out of 5
  • (verified owner)

    5 out of 5
  • (verified owner)

    5 out of 5

    Original taste.

  • (verified owner)

    4 out of 5
  • (verified owner)

    5 out of 5

    Very well packed, delivery was on time. Definately will buy again!!!

  • (verified owner)

    5 out of 5

    Efficient and timely delivery

  • (verified owner)

    4 out of 5
  • (verified owner)

    5 out of 5
  • (verified owner)

    5 out of 5

    Fresh fish

  • (verified owner)

    4 out of 5

    Good

  • (verified owner)

    5 out of 5

    Loved it

  • (verified owner)

    4 out of 5
  • (verified owner)

    5 out of 5

    Execellent

  • (verified owner)

    5 out of 5

    Good . Thanks

  • (verified owner)

    5 out of 5
  • (verified owner)

    4 out of 5

    This Myanmar origin Rohu fish was good and tasty as well.

  • (verified owner)

    5 out of 5

    Nice

  • (verified owner)

    5 out of 5
  • (verified owner)

    4 out of 5

    Good fish but could have been packed better with ice and coverings as I live quite away from your business

  • (verified owner)

    5 out of 5
  • (verified owner)

    3 out of 5
  • (verified owner)

    5 out of 5

    Good

  • (verified owner)

    5 out of 5

    The packaging was very good and the fish was also tasty.

  • (verified owner)

    5 out of 5

    Very tasty and good price.

  • (verified owner)

    5 out of 5
  • (verified owner)

    5 out of 5

    Fresh, good quality and quantity as well as the i really love the whole process of packaging

  • (verified owner)

    5 out of 5

    Very good

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