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Product Description
Okra. Hand picked Carefully grown for its tender texture and subtle, delicate flavour.
Pack size: 250G, 500G, 1KG
Information
Ingredients
Okra
Storage
Store in a cool dry place.
Preparation and Usage
Wash before use. Remove stem before cooking.
Number of uses
2-4 Servings
Net Contents
175g
Nutrition
| Typical Values | Per 100g | Per 87g |
|---|---|---|
| Energy | 168kJ / 40kcal | 146kJ / 35kcal |
| Fat | 1.0g | 0.9g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 3.0g | 2.6g |
| Sugars | 2.5g | 2.2g |
| Fibre | 4.0g | 3.5g |
| Protein | 2.8g | 2.4g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | – | – |
| – | – |
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