Karela (Bitter Gourd)

5 customer reviews

£5.99£10.99

Karela 500g/1kg

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SKU: karela-2 Category: Tag:

Product Description

Karela Bitter Gourd. Our fresh vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming. For a healthier lifestyle. 100% freshness. Suitable for vegetarians

  • Pack size: 500G, 1KG

Information

Ingredients

Karela, Bitter Gourd

Storage

Keep dry.

Produce of

Product of India, Pakistan, Bangladesh

Net Contents

Variable

Nutrition

Typical Values Average 300g serving contains % RI* (% Daily intakes per serving) 100g contains RI* for an average adult
Energy 441kJ 147kJ 8400kJ
105kcal 2% 35kcal 2000kcal
Fat 0.0g 0% 0.0g 70g
Of which saturates 0.0g 0% 0.0g 20g
Carbohydrates 20.7g 6.9g
Of which sugars 0.0g 0% 0.0g 90g
Fibre 2.4g 0.8g
Protein 4.5g 1.5g
Salt 0.14g 1% 0.05g 6g
*RI – Reference intake of an average adult (8400kJ / 2000kcal)
*RI as per UK standards
Weight N/A
*Select Weight To View Prices

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Customer reviews
4.60
5 ratings
5 Star
60%
4 Star
40%
3 Star
0%
2 Star
0%
1 Star
20%
5 reviews for Karela (Bitter Gourd)
  • (verified owner)

    4 out of 5

    Nicely packed. Not as fresh as other vegetables. I hope next time I will get fresher ones.

  • (verified owner)

    5 out of 5
  • (verified owner)

    5 out of 5

    Loved lt.

  • (verified owner)

    5 out of 5
  • (verified owner)

    4 out of 5
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