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Egyptian Mango
Product Description
Hand picked Harvested in the morning from tropical groves to be sweet and juicy. Typically our Mango selection is imported from Pakistan, India, Brazil and Egypt.
Information
Ingredients
Mango
Storage
Keep refrigerated.
Preparation and Usage
Wash before use.
To prepare your mango
1) Sit the mango stem-end down.
2) Using a sharp knife, carefully cut either side of the stone to remove the ‘cheeks’.
3) Place the cheeks skin side down and score a grid into the yellow flesh.
4) Turn inside out to reveal the delicious golden cubes.
Number of uses
2 Servings
Net Contents
2/3
Nutrition
| Typical Values | Per 100g | 2 Typical slices of mango (80g) |
| Energy | 280kJ / 66kcal | 224kJ / 53kcal |
| Fat | 0.2g | 0.2g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 14.1g | 11.3g |
| Sugars | 13.8g | 11.0g |
| Fibre | 2.6g | 2.1g |
| Protein | 0.7g | 0.6g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 37mg (46%NRV) | 30mg (38%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | – | – |
| As sold | – | – |
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